Lasting change starts with habits that work for your life. Ignite offers weekly one-on-one sessions with Health Coach Shari Stricker to help you better understand your hunger, build sustainable routines, and stay connected to your goals.
Experience transformative weight loss with our structured 10-week program designed to help you lose up to 20+ pounds in just six weeks. Surge combines the proven Inspire Weight Loss® methodology with our personalized wellness approach.
Hunger can feel difficult to navigate, especially when busy schedules, stress, and familiar routines influence when and how you eat. Learning to recognize those patterns is an important part of creating a more intentional relationship with food.
Ignite provides space to explore your experiences with hunger and fullness. Together with Shari, you can identify the situations that make your goals harder to follow and develop practical ways to respond.
The goal is to build awareness and confidence so that everyday choices feel more manageable.
Knowing what you want to change is a starting point. Having someone help you put that intention into practice can make the process easier to sustain.
Your weekly sessions offer dedicated time to discuss progress, work through challenges, and choose your next steps. The conversation centers on your goals, your experiences, and the habits you are working to build.
Your schedule, preferences, and starting point matter. Coaching helps you turn broad goals into practical actions that fit your daily life.
Regular check-ins create an opportunity to reflect on what you followed through on, understand what got in the way, and renew your focus for the week ahead.
A challenging week can offer useful information. Coaching gives you space to examine what happened, adjust your approach, and keep moving forward without letting one setback define your life.
Shari earned her Bachelor of Arts in Education from Loyola University Maryland and is a certified Primal Institute health coach.
The Florida Center for Hormones & Wellness brings you the Surge Weight Loss Program—combining the proven methodology of Inspire Weight Loss® with our specialized expertise in hormonal and metabolic health.
Our structured 10-week system helps you achieve rapid results through customized nutrition plans, proprietary supplements, and comprehensive support. We don’t just tell you what to eat—we guide you through a complete transformation.
With Health Coach Shari Stricker’s personalized guidance and our scientifically-formulated approach, you’ll experience what successful, sustainable weight loss truly feels like.
Ignite may be a good fit if you have goals in mind but would benefit from support putting them into practice. It is designed for people who appreciate regular conversations, personal encouragement, and someone to help them stay accountable.
You do not need to have everything figured out before you begin. A willingness to reflect, try practical changes, and keep learning is a meaningful starting point.
Results vary by individual, and the Florida Center for Hormones and Wellness makes no guarantee of results.
Unlike traditional diets focused solely on calorie restriction, Surge combines customized nutrition, proprietary supplements, and personalized coaching to create a comprehensive approach that works with your body, not against it.
Our proprietary supplements help naturally control appetite while our nutrition plan keeps you satisfied. Most clients report significantly reduced hunger compared to previous diet attempts.
Yes. Our supplements are stimulant-free and safe for adults. The program was designed by medical professionals with extensive experience in nutrition and functional medicine.
We provide specific guidance for maintaining your results long-term. Many clients choose to continue with our maintenance program or transition to our Ignite coaching option for ongoing support.
While some movement is beneficial, the program does not require intense exercise to achieve results. We provide guidance on appropriate activity levels based on your individual situation.
Stop struggling with approaches that leave you hungry and disappointed. Our Ignite Weight Loss Program has helped hundreds of Orlando residents achieve significant, lasting weight loss—and you can be next.
Schedule your consultation today to learn more about how Ignite can help you lose up to 20+ pounds in just six weeks.
Complete our form, and a Patient Liaison will contact you within one business day to discuss how we can get you faster, more personalized results.