The Menopause Diet

Menopause is one of those things women are taught to fear at a very young age. Wait until the hot flashes… However, thanks to the miracle of modern medicine, hormone therapy has arrived to ease the side effects of menopause greatly. But what can you do on a day-to-day basis to make this part of…

Worried about sexual desire declining with age? There’s hope!

Historically, sexual activity among women has declined rapidly with age, especially after menopause. More and more, today’s women are demanding more active and meaningful sexual lives well into their 60’s and even longer. While sexual function and desire in women is an exceptionally complex process, doctors have traditionally thought that the decline with age was…

Menopause and Hormonal Imbalance: The Ups and Downs of Aging

Menopause is one of the most difficult things for a woman to deal with. It functions as a complete shock to your system, with a variety of harmful side-effects that includes hot flashes, fatigue and more. What many people don’t realize is that menopause is actually a form of hormonal imbalance. Am I Beginning Menopause?…