For many men, their mid twenties is when they experience peak hormone levels, which results in their greatest muscle mass potential, highest energy levels, and strongest sex drive. Something younger men may take for granted that older gentlemen might be missing is their stamina. We’re not just talking about sexual stamina here, this is the…
Let’s be honest: most of us are not regularly scrolling through the internet to read long papers depicting the process and results of clinical studies on a regular basis. The last time you might’ve read one could’ve been in a college psychology class on the final exam. Although the average person doesn’t think much of…
We talk about this constantly at the center with our patients and it’s at the very core of why we do what we do, so it’s only natural that we write about it. Some of our patients are surprised to learn just how significantly sex impacts their health, but others seem to innately understand the…
We all know the physical benefits of running: stronger legs, increased endurance, being much more efficient at running away from bears. However, we rarely take the time to think about the mental benefits of running. For many, merely getting into the habit of running presents an immense mental hurdle — getting over that beginning slump.…
Ok, so maybe you’ve gone to your doctor and had a discussion about your hormone levels. Perhaps, somewhere along the line, you’ve heard something about hormone replacement therapy, or HRT. You’ve picked up on a few key phrases here and there, and you may even have an above-average understanding of your body’s hormone functions. However,…