What Do Hormones Actually Do?

What is it exactly that hormones do in our bodies? Why are so many people talking about hormones and hormone replacement these days? What’s all the hype about? Why should I care about my hormones?   Let’s just talk about the big 5 for now: Testosterone, estrogen, thyroid, insulin, and cortisol.   The Big 5…

Why Do Women Need a Male’s Hormone?

If you’re reading this, perhaps you’re considering Hormone Replacement Therapy (HRT) to treat the symptoms you’ve been experiencing. Symptoms like fatigue, trouble sleeping, loss of mental clarity, or even lack of libido. Often referred to as “getting old”, these symptoms are actually directly linked to a decline in hormone production in our bodies. Consequently, these…

Hormones & Food

Weight gain, pain, and fatigue. These are just a few symptoms of hormonal imbalances. If you found this blog post, then you probably have a pretty good understanding of the importance of hormones and how they can affect your day-to-day life. Or maybe you are experiencing some imbalances and want to do something about it…