Nurse Practitioner, Suzette Boyette, flexes her muscle and points at her bicep. There is also a graphic overlay displaying self-esteem as portrayed by an illustrated woman smiling at her reflection in a mirror

The Crucial Role of Self-Esteem in Holistic Wellness: Exploring the Connection between Self-Esteem, Physical Wellbeing, and Aesthetics

In the pursuit of holistic wellness, self-esteem plays a pivotal role. Our overall sense of self-worth influences various aspects of our lives, including physical ability, appearance, and overall wellbeing. In this article, we will delve into the profound correlation between self-esteem and wellness, exploring how self-esteem impacts our physical health and aesthetics. We will also…

The Importance of Coaching to Achieving Wellness Goals

Wellness Coaching & How It Can Help in Achieving Your Goals

When it comes to achieving wellness goals, such as improving physical fitness, managing stress, or adopting a healthier diet, many people struggle to make progress on their own. Fortunately, there is a solution that can help: coaching. Professional coaching provides guidance, motivation, and accountability, which can make all the difference in reaching your wellness goals.…

A healthy couple in their 50s or 60s run together while smiling and enjoying exercise outdoors.HRT vs. TRT: What's the Difference?

HRT vs. TRT: What’s the Difference?

HRT vs. TRT: What’s the Difference? Hormone Replacement has become quite a hot topic in the wellness space and it’s led to some really powerful conversations regarding what options are out there! We at Florida Center for Hormones and Wellness want to help educate and treat our patients so that they can be happy, healthy,…

Hormones and Success

Hormones and Success – Does Planning Always Work?

Hormones and Success… What’s the correlation? “Planning is the key to success. If you fail to plan, you plan to fail, so come up with a plan and follow through.” – Gordon Tredgold, Founder and CEO, Leadership Principles   We found a study that shows exactly how important planning is to success. In fact, we’ll…

Thyroid Augmentation for Major Depression

Next, let’s look at thyroid augmentation in the treatment of major depression. If you’re augmenting with thyroid hormone, what is your target TSH? Or, if it’s someone else’s thyroid treatment and you’re treating the patient with depression, what TSH should you encourage your colleagues to get the patient to? In a 2018 article by Cohen…