Nurse Practitioner, Suzette Boyette, flexes her muscle and points at her bicep. There is also a graphic overlay displaying self-esteem as portrayed by an illustrated woman smiling at her reflection in a mirror

The Crucial Role of Self-Esteem in Holistic Wellness: Exploring the Connection between Self-Esteem, Physical Wellbeing, and Aesthetics

Depression, Female Hormones Menopause, Hormones, Male Hormones, Testosterone General, Testosterone Men, Testosterone Women, Thyroid

In the pursuit of holistic wellness, self-esteem plays a pivotal role. Our overall sense of self-worth influences various aspects of our lives, including physical ability, appearance, and overall wellbeing. In this article, we will delve into the profound correlation between self-esteem and wellness, exploring how self-esteem impacts our physical health and aesthetics. We will also…

Woman and sports. Girl doing exercise for weight loss in the fresh air and laughing in camera after training.

The Silent Killer: Understanding the Long-term Impact of Visceral Fat on Your Health

Depression, Testosterone Men, Testosterone Women, Weight - Visceral Fat Reduction

Before we begin this article: Everyone deserves to feel beautiful in their own body, and you should, because you are beautiful. This article is not about beauty or body standards, it is about the medical facts as they relate to excess body fat. We do not condone any form of body shaming.   Understanding the Dangers…

The Importance of Coaching to Achieving Wellness Goals

Wellness Coaching & How It Can Help in Achieving Your Goals

Depression, Testosterone Men, Testosterone Women, Weight - Visceral Fat Reduction

When it comes to achieving wellness goals, such as improving physical fitness, managing stress, or adopting a healthier diet, many people struggle to make progress on their own. Fortunately, there is a solution that can help: coaching. Professional coaching provides guidance, motivation, and accountability, which can make all the difference in reaching your wellness goals.…

A healthy couple in their 50s or 60s run together while smiling and enjoying exercise outdoors.HRT vs. TRT: What's the Difference?

HRT vs. TRT: What’s the Difference?

Depression, Estrogen, Female Hormones Menopause, Hair Loss, Hormones, Info Articles, Male Hormones, Progesterone Women, Testosterone, Testosterone General, Testosterone Men, Testosterone Women

HRT vs. TRT: What’s the Difference? Hormone Replacement has become quite a hot topic in the wellness space and it’s led to some really powerful conversations regarding what options are out there! We at Florida Center for Hormones and Wellness want to help educate and treat our patients so that they can be happy, healthy,…

Hormones and Success

Hormones and Success – Does Planning Always Work?

Depression, Estrogen, Female Hormones Menopause, Hair Loss, Hormones, Info Articles, Male Hormones, Progesterone Women, Testosterone, Testosterone General, Testosterone Men, Testosterone Women

Hormones and Success… What’s the correlation? “Planning is the key to success. If you fail to plan, you plan to fail, so come up with a plan and follow through.” – Gordon Tredgold, Founder and CEO, Leadership Principles   We found a study that shows exactly how important planning is to success. In fact, we’ll…

Getting Older Doesn’t Have To Mean Slowing Down

Depression, Male Hormones, Sexual Health and Wellness, Testosterone, Testosterone General, Testosterone Men, Testosterone Women, Thyroid

Do you feel like you’re slowing down more and more every day? Not jumping out of bed in the morning. Missing the pep in your step from when you were in your twenties? Does it feel like you’re begrudgingly becoming the old man/woman you always swore to never turn into?   You’re not alone.  …

Thyroid Augmentation for Major Depression

Depression, Thyroid

Next, let’s look at thyroid augmentation in the treatment of major depression. If you’re augmenting with thyroid hormone, what is your target TSH? Or, if it’s someone else’s thyroid treatment and you’re treating the patient with depression, what TSH should you encourage your colleagues to get the patient to? In a 2018 article by Cohen…