The Truth About Semaglutide - America's New Favorite Weight Loss Drug

The Truth About Semaglutide – America’s New Favorite Weight Loss Drug

As a medical professional, it is my duty to inform and educate my patients about new treatments and medications available in the market. One such medication that has been making waves in the weight loss industry is Semaglutide. Semaglutide is a medication that was originally approved for the treatment of type 2 diabetes. However, in…

Woman and sports. Girl doing exercise for weight loss in the fresh air and laughing in camera after training.

The Silent Killer: Understanding the Long-term Impact of Visceral Fat on Your Health

Before we begin this article: Everyone deserves to feel beautiful in their own body, and you should, because you are beautiful. This article is not about beauty or body standards, it is about the medical facts as they relate to excess body fat. We do not condone any form of body shaming.   Understanding the Dangers…

The Importance of Coaching to Achieving Wellness Goals

Wellness Coaching & How It Can Help in Achieving Your Goals

When it comes to achieving wellness goals, such as improving physical fitness, managing stress, or adopting a healthier diet, many people struggle to make progress on their own. Fortunately, there is a solution that can help: coaching. Professional coaching provides guidance, motivation, and accountability, which can make all the difference in reaching your wellness goals.…

Why Do Women Need a Male’s Hormone?

If you’re reading this, perhaps you’re considering Hormone Replacement Therapy (HRT) to treat the symptoms you’ve been experiencing. Symptoms like fatigue, trouble sleeping, loss of mental clarity, or even lack of libido. Often referred to as “getting old”, these symptoms are actually directly linked to a decline in hormone production in our bodies. Consequently, these…

Hormones & Food

Weight gain, pain, and fatigue. These are just a few symptoms of hormonal imbalances. If you found this blog post, then you probably have a pretty good understanding of the importance of hormones and how they can affect your day-to-day life. Or maybe you are experiencing some imbalances and want to do something about it…