5 Diseases That Don’t Survive When Hormones Are Optimized

Our hormones play a BIG role in our health and well-being, even helping us prevent and defend ourselves against chronic diseases! There are actually quite a few diseases that don’t survive when hormones are optimized, but there are too many to cover in this post.   Let’s just talk about the big 5 for now:…

Getting Older Doesn’t Have To Mean Slowing Down

Do you feel like you’re slowing down more and more every day? Not jumping out of bed in the morning. Missing the pep in your step from when you were in your twenties? Does it feel like you’re begrudgingly becoming the old man/woman you always swore to never turn into?   You’re not alone.  …